Commentary

Started July, 2009


 

 

 

Holistic Health

 

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Related Issues Resources Relative Links

 

 

 

 

 

 

 

 

 

 

For a Better Informed & Involved Public...

 

Lonnie J. Burris
Activist & Concerned Citizen

 

 

 

Related Issues:

 

GOD

Veganism
Education
Healthcare
 

 

Resources:

 

Holistic Health Defined (Wikipedia)

Holistic Health Network

Natural Health Schools Directory

Health & Wellness

 

 

Relevant Links:

 

Diet

To Be or Not to Be a Vegetarian?

 

The Vegan Athlete Uprising

 

Onions for Health

 

17 Ways to Use Kale

 

5 Spices That Do Amazing Things

 

6 Healthier Alternative to Movie Popcorn

 

Cabbage: Versatile and Delicious Cancer-Fighter

 

A New Warning About Olive Oil

 

5 Reasons to Eat Less Meat

 

9 Reasons to Drink Green Tea Daily

 

12 Surprising Reasons to Eat More Blueberries

 

Dark Chocolate 'As Good As Exercise'

 

Negative Health Effects of Soy

 

The Coffee Illusion: What the Magic Brew Really Does to Your Brain

 

Chocolate Good for the Heart?

 

15 Reasons to Eat Organic Food

 

8 Benefits of Spinach: The First Superfood

 

8 Delicious Uses for Tofu

 

An Irrefutable Truth

 

6 Ways to Reclaim the Food Chain (Video)

 

America Promotes Healthy Eating

 

The New Vegetarians

 

You Have Been Lied To About Cholesterol and Fats

 

Michael Pollan: It's Not So Much What We Eat, as How We Eat It

 

Ginger's Health Benefits: Fighting Pain, Inflammation and Arthritis

 

8 Cheap Ways to Eat Vegan (You Don't Have to Be Rich to Eat Healthy)

 

7 Ways Vitamin C Fights Heart Disease

 

More Cancer-Killing Compounds Found in Green Tea

 

A Reversal on Carbs

 

Not Soy Fast

 

Is Your Diet Giving You the Blues?

 

10 Surprising Sources of MSG

 

Surprising Truths Behind 7 Diet Myths

 

Non-Dairy? Misleading Labels

 

Why Women in China Do Not Get Breast Cancer

 

Addicted to Cheese? Here's Why

 

7 Reasons Not to Eat Factory-Farmed Foods

 

10 Foods that Help Lower Cholesterol

 

The Shocking Truth About Dairy

 

America's Dangerous Diet

 

5 Soy-Free Milk Alternatives

 

The Cure for the American Diet: Nutrient Density

 

The Facts, Statistics and Dangers of Soda Pop

 

7 Whole Grains to Add to Your Diet

 

10 Benefits and Uses for Miso

 

Top 10 Foods and Drinks for Cancer Prevention

 

Nutritional Yeast - One of My Favorite Things!

 

6 Health Benefits of Having Pets

 

Woman Finds Cancer Cure in Dairy-Free Diet Based on Anti-Cancer Plants

 

12 Surprising Reasons to Eat More Blueberries

 

Dairy: 6 Reasons You Should Avoid It at All Costs...

 

What Do You Lack? Probably Vitamin D

 

11 Reasons to Stop Eating Dairy

 

Go Nuts for Heart Health

 

8 Reasons to Drink Coffee

 

9 Reasons to Drink Green Tea Daily

 

7 Cancer Busting Foods Sitting in Your Refrigerator Right Now

 

Michael Pollan's New "Food Rules": 64 Easy Steps to Better Health


7 Grains to Add to Your Diet

 

Skip Milk? 5 Reasons Why

Vegetarian Diet Can Reduce Chemical in the Body

Is Marijuana the Secret Ingredient of Truly Innovative Food?


New Evidence that Dark Chocolate Helps Ease Emotional Stress

Ginger as a Healer: Morning Sickness and Inflammation

Can a Vegan Diet Cure Diebetes?

8 Reasons You Should Stop Drinking Milk Now

A Solution For Diabetes: A Vegan Diet

The Calcium Myth

Is Eating a Plant Based Diet a Cure for Cancer?

15 Best Foods to Improve Your Immunity

20 Foods That Make You Smarter

7 Delicious Meat Alternatives (and Not a Lick of Tofu in Sight)

Drop Milk?

Do Grown-Ups Really Need to Drink Milk?

Eating Meat Is Not Natural

Will We Still Eat Meat, Drink Milk, and Fry Eggs in 2109?

20 Anti-Aging Herbs and Spices to Add to Your Diet Now

9 Weight Loss Secrets the Diet Industry Doesn't Want You to Know About


Nutrition

Bananas: Fun Facts About the Superfood

25 Vegan Sources of Protein

Pears: Gift of the Gods

Ingredients to Avoid in Multivitamins

Magnificent Magnesium: The Neglected Mineral We Cannot Live Without

Are We Iodine Deficient?

Zinc Found Critical in the Brain to Improve Memory and Cognition

Could THIS Be the Hidden Factor Behind Obesity, Heart Disease and Chronic Fatigue?

Vitamin D - Why You Are Probably Not Getting Enough

12 Top Vegan Iron Sources

Nutrients: Plant vs Animal Based (Video)

10 Benefits of Ginger

Is Whole Food Healthier?

Never Trust the Government About Nutrition

Smart Carbs vs. Dumb Carbs

16 Lesser-Known Nutrients with Big Powers

Nutrient Effective for Cancer, Alzheimer's, Heart Disease

Green Tea Extracts Plus Vitamin D Boost Bone Health

10 Foods You Didn't Know Were Processed

Foods that Benefit Your Thyroid

This Cooking Oil Is a Powerful Virus-Destroyer and Antibiotic

9 Disease-Preventing Plant Nutrients You Need to Know

Study Finds that Sorghum Bran Has More Antioxidants Than Blueberries, Pomegranates

Vegan Sources of Vitamins and Minerals

Hemp - The Perfect Brain Health Food?

The Truth About White Foods

Milk: Does It Really Do a Body Good?

Dangers of Vitamin D Deficiency

 

Iron: Dark Chocolate Contains More Than Beef

 

How Coconut Oil Could Reduce the Symptoms of Type 2 Diabetes

Avoid Table Salt: Learn Why You Should Switch to Unrefined Sea Salt


Strontium, Not Calcium, Builds Strong Bones
 

Research Shows High Glycemic Foods Damage Arteries


Heal Yourself With Iced Tea


Michael Pollan: "Don't Buy Any Food You've Ever Seen Advertised"


Ubiquinol: Boost Energy Level and Overall Health with Best Form of CoQ10


Is Milk a Culprit for Bad Health?

Pollun: Nutrition "Science" Has Hijacked Our Meals -- and Our Health

 


Activity

Too Much Sitting Can Be Very, Very Bad for Your Health

 

Tai Chi to Lose Weight and Ease Depression

 

The Secret to Healthy Pressure

 

Health Boosted by Tai Chi and Qigong, Research Says

 

Slow Down: How Our Fast-Paced World Is Making Us Sick

 

Overworked, Vacation-Starved America Ranks #1 In Depressions, Mental Health Problems

 

 

Emotions

Why Empathy Is the Key to a Kinder Society

Vegan Is the New Viagra (Video)

5 Reasons Why Crying Is Good for You

Why Do We Withhold Love?

Emotional Genius

The Empathic Approach

Are We Losing Our Empathy?

Do You Avoid Your Emotions?

7 Reasons Why Crying is Good for You

 

How Crying Can Make You Healthier

 

Want to Live Longer? Start Laughing More

 

Why Cry? Evolutionary Biologists Show Crying Can Strengthen Relationships

 

Sexuality

Is Cheating the Rational Reaction to Monogamy?

 

All About Orgasms

 

Tapping the Sexual Potential of Intimacy

 

Masturbation Finally Out of the Closet, If Not Exactly Into the Streets

 

The Smell of Sex: Can Pheromones Get You Laid?

 

6 Reasons to Have Casual Sex

 

Better Breathing = Better Sex (Video)

 

Rethinking the 5 Top Libido Killers

 

How Porn Can Help Your Relationship

 

20 Things Every Women Should Know About Her Vagina

 

My Husband Can't Get It Up -- But We Can Still Have Viagra-Free Sex


Why Do Women Orgasm?


"Weird" Sex Fantasies, and Why They're Good for You


Sex Was More Fun in the 1970s


Does Overexposure to Sex Make Us Jaded?

 

 

Disease

Milk: The Poison

 

The Hidden Time Bomb Within You

 

7 Signs Your Lungs are In Danger

 

5 Natural Treatments for Sinus Infection

 

How and Why Melatonin Is an Effective Cancer Treatment

 

Can Cutting Carbohydrates from Your Diet Make You Live Longer?

 

Preventing Type 2 Diabetes

 

5 Surprising Signs of an Unhealthy Heart

 

Diabetes by the Numbers

 

Rewarded for Being Vegan

 

5 Medical Tests That Could Save Your Life

 

7 Signs Your Lungs are in the Danger Zone

 

Top 10 Heart Attack Symptoms You Might Ignore

 

World Health Day: Are We Losing the Battle with Drug-Resistant Bacteria?

 

10 Types of Dementia: What to Look For

 

Report: Half of Americans Facing Diabetes by 2020

 

Bicarbondate of Soda Used to Cure Stage Four Prostate Cancer?

 

Diabetes Awareness Month: It's Not Always a Silent Killer

 

High Blood Pressure Linked to Mental Decline for Young and Old

 

Diabetes Risk Factors

 

Can THC Help Some Schizophrenics?

 

Acid Reflux Caused by Too Little Acid, Not Too Much...

 

 

Natural Medicines

7 Herbs for Health and Wellness

 

4 Homeopathic Remedies for Arthritis

 

5 Herbs that Reduce Stress and Anxiety

 

The Incredible Magic of Mushrooms

 

12 Anti-Aging Herbs and Nutrients

 

The Secret Life of Green Tea

 

 

Synthetic Medications

Dangerous New Flu Vaccine for Seniors

 

The Dangers of Cholesterol Drugs

 

An Aspirin a Day: Five Things You Need to Know

 

How Statins Really Work Explains Why They Don't Really Work

 

DMSOS - The Real Miracle Solution

 

3 Prescription Drugs That Do More Harm Than Good

 

European Union Will Ban the Sale of Herbal Medicines in 2011

 

More Evidence Emerges That Americans Are Drugged Out of Their Minds

 

Nutrients Depleted by Common Pharmaceutical Drugs

 


Other

Got Propaganda? Why All of the Milk Industry's Health Claim Have Been Proven Wrong

The Hidden Dangers of GM Foods

Ahimsa: The Path Out of the Jungle

Are Vitamins Dangerous?

6 Healthy Uses for Coconut Oil

Big Food Must Go: Why We Radically Need to Change the Way We Eat

The Most Powerful Word

Would We Have Drugged Up Einstein? How Anti-Authoritarianism Is Deemed a Mental Health Problem

Greed Is Good: Why You Need to Tap Into Your Inner Gordon Gekko

10 Vegetarian Websites

Is Drinking Soda Worse Than Smoking?

Creative, Non-Violent Vegan Advocacy (A Beginner's Guide)

5 Best Ways to Cook Food

Do We Have the Power to Heal Ourselves?

Unique Bioidentical/Biomimedic Hormone Replacement

As We Think So We Become

Paying for Health: The Cost of Organic Food Versus Conventional

Searching for Your Inner Wild Woman

Health Benefits of Epsom Salt Baths

Magnesium Deficiency: The Source of Most Modern Chronic Illness?

10 Benefits of a Properly Alkalized Body

Deep Wisdom: The Marriage of Science and Spirituality

13 Scary Food Additives to Avoid

Insulin Resistance: The Real Culprit

The Truth About Coconut Oil

Explained: What Are GMOs?

What Happens After Death? (Video)

Why Laughter May Be the Best Medicine

Defense Against the Psychopath (Video)

Success of Energy Healing Awakens Higher Consciousness

Are You Sick of Being Stuck?

Guide to Cooking Oils

Salt - Is It Really the Problem It Is Made Out to Be?

Compassion and the Shadow

Symptoms of Magnesium Deficiency (Video)

7 Things Your Hands Say About Your Health

Fluoridated Water - The Ultimate Evil

You've Been Living a Lie: The Story of Saturated Fat and Cholesterol

Pharmagedden: America's Top Selling Statins Cause Diabetes

Why Prescription Ecstasy or LSD Could Happen Much Sooner Than You Think

How Magic Mushrooms Can Improve Your Life in the Long-Term

6 Tips for Avoiding Canned Food

7 Secret Way We Are Being Poisoned

What Your Body Is Trying to Tell You - 9 Signs You Shouldn't Ignore

My 4 Favorite Medicinal Weeds

9 Factors Affecting Your Metabolism

Can Psychedelics Make You Happier?

Do We Have a Soul? A Scientific Answer

The Dangers of Microwave Radiation Cannot Be Ignored

Leaning into Veganism: Kathy Freston on Why Eating More Plant Based Foods Can Save Your Life and the Planet

The Truth About Salt

9 Essential Oils with Huge Health Benefits

Water Fluoridation

Vision: Can Human Beings Drop Their Divisive, Reactionary Thinking and Move to a Higher Level?

Sleep Makes Your Memories Stronger

Living Longer with Love and Sex

The Empathetic Civilization

6 Fun Ways to Help Your Heart

Personal Perspective on Water Flouridation (Video)

Research Says We Should Parent Like Cavemen

The Great Illusion

Is Your Favorite Ice Cream Made with Monsanto's Artificial Harmones?

Is Your Liver Stressed?

How Meditation Affects the Gray Matter of the Brain

Book Review: The Case Against Flouride

10 Reasons to Take Nutritional Supplements

Why Do You Recommend Detoxing?

How Friendships Improve Health

5 Terrible Problems with the Way We Eat (And What You Can Do About Them)

What Do You Mean By Detox?

MSG Lurks As a Slow Poison in Common Food Items Without Your Knowledge

Avoid Genetically Modified Food: Doctors and Animals Alike Tell Us

High-Fructose Corn Syrup Is Evil: 7 Key Findings

Soy Lecithin: How It Negatively Affects Your Health and Why You Need to Avoid It

Fear Less

The Pleasure Principle

Less Work, More Life

5 Fun Ways to Help Your Brain

The Cholesterol Myth That Is Harming Your Health

America's Deadliest Sweetener Betrays Millions, then Hookwinks You with Name Change

Birds Eye View

The Language of Touch

The Buzz Behind Tinnitus

9 Factors Affecting Your Matabolism

Michael Pollen Chronicles The Rise of The Food Movement

My Experience with a Psychodelic Plant That Thousands Have Used for for Release from Severe Addiction

Do Our Organs Have Memories?

2 Questions More Important Than Diagnosis

 

Music Possesses an Amazing Healing Power

 

Michael Pollan Spreads Message About the Real Price of Cheap Food, Despite Censorship by Beef Magnate

 

How Factory Farms Are Pumping Americans Full of Deadly Bacteria and Pathogens

 

Antioxidant in Ginkgo May Protect Cells from Radiation Damage

 

To Make Memories, New Neurons Must Erase Older Ones

 

How Saturated Fatty Acids "Anger" the Immune System (and How to Stop Them)

 

Indoor Plants Could Save Your Life

 

10 Tips for Using Apple Cider Vinegar

 

The Inner Tube of Life: Your Digestive System

 

Meditation Technique to Clean and Heal the Eyes

 

The Hazards of Flouride in Food and Water

 

A Veil of Strangeness

 

Calculate Your Biorhyms

 

Brains are Shrinking in the Overweight: a Look at Why

 

Money Won't Buy Happiness, Study Finds; Poverty Reduction Programs Need to Also Look at Improving People's Well-Being

 

Pros and Cons of Pasteurization

 

Milk May Endanger Your Health, and the Dairy Industry Knows It

 

The Effects of Sodium on Health

 

Researchers Identify Protein Involved in Causing Gum Disease, Osteoporosis, Arthritis

 

The Popularity of High Fructose Corn Syrup

 

The Healing Power of Touch

 

13 Secret Toxins Lurking in Your Food, and How to Avoid Them

 

Hightower: Think Your Foods Organic? Think Again

 

Why Can't the U.S. Guarantee the Most Basic of Human Rights -- The Right to Clean Water?

 

How We Became a Society of Gluttonous Junk Food Addicts

 

5 Dangerous and Fraudulent Health Fads You Should Avoid

 

Nobody's Talking About the Silver Bullet that Could Heal the Economy and Cure Most Social Ills

 

Rhode Island Will License Medical Marijuana Shops

 

Can a  Lack of Sleep Really Drive You Mad?

 

Taking Down the Corporate Food System Is Simple

 

Americans Want a Pubic Option on Health Care -- Here's How We Can Make It Happen

 

Why Unfettered Capitalism Is Bad for Your Diet

 

Do Perfectionists Face Early Deaths? New Study Suggests Yes

 

Hydration is Vital for Optimum Health

 

Flashback: Vitamin D Deficiency Linked to More Colds and Flu

 

Put Down the Knife! 11 Reasons Not to Circumcise

 

The Key to Happiness That No One -- Not Even the Happiness Gurus -- Are Discussing

 

 

 

 

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